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I've been doing really well with cutting down on my sugar intake. I've been eating fairly healthy, too. My only set back is my water intake. For some reason I have a hard time developing that habit.
Got my bags packed for the gym tonight. Going straight after work.
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235.5 lb
Lost so far: 13.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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 Comments
Way to go! Keep up the great work. Im sure it will pay off.
12 Nov 08 by member: ImLuuvd
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I never did master the water thing. I just don't like it. I have learned to like flavored water, tea with artificial sweetener, etc. I always drank plenty of fluids but never much water and lost just fine. You've made a big step by cutting down on your sugar intake and eating healthier. Best wishes!
12 Nov 08 by member: KellyBo
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GREAT job on cutting the SUGAR down!! =D YOU know we HAVE to do that, permanently. Or we'll not have the lives that we want for our girls. ;) WE CAN DO THIS!!! Keep up the GREAT WORK, we'll MEET our GOALS. ENVISION IT!!
12 Nov 08 by member: bullytrouble
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