Weigh In record (no journal entry) for 04 May 2013
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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913 kcal
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Fat: 49.37g | Prot: 32.45g | Carb: 96.90g.
Breakfast: Crunchy Granola Bars - Pumpkin Spice Flax, Gluten Free Chocolate Cookies. Lunch: Jicama, Lettuce Salad with Assorted Vegetables, Cooked Dry Chickpeas, Avocados, Tempeh (Cooked), Balsamic Vinegar. more...
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losing 0.2 lb a week
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