| November 2013 |
| Wed 13th: |
66 *
|
2%
|
fat: 0.41g |
| |
protein: 12.95g |
| |
carbs: 3.02g |
|
-
|
-
|
| Sat 2nd: |
1773 *
|
66%
|
fat: 97.14g |
| |
protein: 189.72g |
| |
carbs: 15.09g |
|
-
|
-
|
| Fri 1st: |
2210 *
|
82%
|
fat: 128.15g |
| |
protein: 235.44g |
| |
carbs: 15.31g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
1649 *
|
61%
|
fat: 93.46g |
| |
protein: 182.36g |
| |
carbs: 4.72g |
|
-
|
-
|
| Sun 27th: |
3230 *
|
120%
|
fat: 132.13g |
| |
protein: 178.82g |
| |
carbs: 342.31g |
|
-
|
-
|
| Sat 26th: |
1937 *
|
72%
|
fat: 81.58g |
| |
protein: 96.69g |
| |
carbs: 224.50g |
|
-
|
-
|
| Fri 25th: |
1385 *
|
51%
|
fat: 27.19g |
| |
protein: 64.67g |
| |
carbs: 233.28g |
|
-
|
-
|
| Thu 24th: |
2369 *
|
88%
|
fat: 67.27g |
| |
protein: 132.73g |
| |
carbs: 263.54g |
|
3122*
|
 753
|
| Tue 8th: |
1960 *
|
73%
|
fat: 79.41g |
| |
protein: 105.22g |
| |
carbs: 147.93g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
870 *
|
32%
|
fat: 13.00g |
| |
protein: 36.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 13th: |
1607 *
|
60%
|
fat: 38.44g |
| |
protein: 47.76g |
| |
carbs: 275.53g |
|
-
|
-
|
| Sat 3rd: |
1394 *
|
52%
|
fat: 26.23g |
| |
protein: 54.28g |
| |
carbs: 292.01g |
|
-
|
-
|
| Fri 2nd: |
2240 *
|
83%
|
fat: 67.82g |
| |
protein: 67.48g |
| |
carbs: 343.08g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
2198
|
81%
|
fat: 85.28g |
| |
protein: 56.09g |
| |
carbs: 246.83g |
|
-
|
-
|
| Thu 25th: |
501 *
|
19%
|
fat: 16.78g |
| |
protein: 30.30g |
| |
carbs: 58.60g |
|
-
|
-
|
| Wed 24th: |
1719 *
|
64%
|
fat: 56.19g |
| |
protein: 75.62g |
| |
carbs: 203.26g |
|
3141*
|
1422
|
| Tue 2nd: |
1384 *
|
51%
|
fat: 74.57g |
| |
protein: 46.11g |
| |
carbs: 144.99g |
|
3032*
|
1648
|
| Mon 1st: |
3301 *
|
122%
|
fat: 115.89g |
| |
protein: 93.74g |
| |
carbs: 496.77g |
|
3032*
|
 269
|
| June 2013 |
| Sat 29th: |
-
|
-
|
|
3087*
|
-
|
| Fri 28th: |
-
|
-
|
|
3032*
|
-
|
| Thu 27th: |
1449 *
|
54%
|
fat: 33.48g |
| |
protein: 47.32g |
| |
carbs: 225.58g |
|
3207*
|
1758
|
| Wed 26th: |
1286 *
|
48%
|
fat: 57.46g |
| |
protein: 50.91g |
| |
carbs: 125.68g |
|
3141*
|
1855
|
