Weigh In record (no journal entry) for 02 May 2013
|
154.8 lb
Lost so far: 12.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2013:
|
1006 kcal
|
Fat: 62.82g | Prot: 78.98g | Carb: 26.99g.
Lunch: Cooked Carrots, Green String Beans, Chicken Breast, Sausage and Peppers (Mixture). Snacks/Other: revised maja. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sondca's weight history
|