Diet: Atkins

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 167.0 lb
Induction Phase:
15 Jun 13	146.8 lb	Reasonably Well
10 Jun 13	148.0 lb	Reasonably Well
06 Jun 13	150.8 lb	Reasonably Well
04 Jun 13	151.6 lb	Reasonably Well
13 May 13	152.2 lb	100%
08 May 13	152.6 lb	100%
02 May 13	154.8 lb	Reasonably Well
29 Apr 13	156.8 lb	Reasonably Well
26 Apr 13	157.2 lb	Reasonably Well
23 Apr 13	158.8 lb	Reasonably Well
16 Apr 13	159.0 lb	Reasonably Well
09 Apr 13	160.6 lb	Reasonably Well
06 Apr 13	160.8 lb	Reasonably Well
02 Apr 13	161.8 lb	Reasonably Well
30 Mar 13	162.0 lb	Reasonably Well
26 Mar 13	162.2 lb	Reasonably Well
23 Mar 13	164.0 lb	Reasonably Well
22 Mar 13	165.0 lb	Reasonably Well
19 Mar 13	165.4 lb	Reasonably Well
16 Mar 13	165.8 lb	Reasonably Well
11 Mar 13	167.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 166.0 lb
Induction Phase:
10 Mar 13	167.0 lb	Reasonably Well
01 Aug 12	138.8 lb	Reasonably Well
24 Jul 12	142.6 lb	Reasonably Well
09 Jul 12	142.3 lb	Reasonably Well
28 Jun 12	143.8 lb	100%
25 Jun 12	147.0 lb	Reasonably Well
23 Jun 12	147.4 lb	100%
19 Jun 12	149.0 lb	Reasonably Well
09 Jun 12	150.0 lb	Reasonably Well
03 Jun 12	148.2 lb	Reasonably Well
02 Jun 12	148.6 lb	100%
27 May 12	150.4 lb	Reasonably Well
23 May 12	150.8 lb	100%
20 May 12	151.6 lb	Reasonably Well
16 May 12	153.0 lb	Reasonably Well
13 May 12	152.8 lb	100%
08 May 12	155.0 lb	100%
06 May 12	155.8 lb	Reasonably Well
01 May 12	156.4 lb	100%
26 Apr 12	157.8 lb	100%
22 Apr 12	159.6 lb	100%
19 Apr 12	160.5 lb	100%
16 Apr 12	162.0 lb	Reasonably Well
15 Apr 12	162.0 lb	100%
09 Apr 12	164.0 lb	Reasonably Well
04 Apr 12	166.0 lb	Not Applicable