Weigh In record (no journal entry) for 01 May 2013
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133.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1531 kcal
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Fat: 94.84g | Prot: 83.21g | Carb: 65.32g.
Breakfast: Frigo Cheese Heads Original String Cheese. Lunch: Tomato Soup, Sour Cream, Tomatoes, red onions, bell peppers, Shredded cheddar cheese, pickled okra, mushrooms, romaine lettuce, Ranch Dressing, Banana Peppers. Dinner: Olives, Kendall Jackson Chardonnay, Pita Bread, Tomatoes, Feta Cheese, Salmon, onions, iceburg lettuce, cucumber, oil and vinegar, feta cheese, tomatoes. more...
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losing 2.8 lb a week
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