Beachken's Journal, 12 April 2020

Weigh In record (no journal entry) for 12 April 2020

181.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 April 2020:

2849 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.7 lb a week

Comments

Nice drop!!!

13 Apr 20 by member: John10251


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Beachken's weight history