Weigh In record (no journal entry) for 26 April 2013
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217.4 lb
Lost so far: 3.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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266 kcal
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Fat: 6.63g | Prot: 45.57g | Carb: 2.68g.
Lunch: Asparagus, Asparagus, Chicken Breast. Dinner: Sea Queen Flounder Fillets. Snacks/Other: Fit & Active Egg Substitute. more...
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losing 4.2 lb a week
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Vanna82's weight history
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