Date started: 18 Apr 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 221.0 lb
25 Apr 16	152.3 lb	Reasonably Well
29 Mar 16	158.1 lb	Reasonably Well
27 Mar 16	158.3 lb	Reasonably Well
25 Mar 16	158.9 lb	Reasonably Well
07 Mar 16	160.1 lb	Reasonably Well
06 Mar 16	161.8 lb	Reasonably Well
22 Feb 16	164.2 lb	Reasonably Well
20 Feb 16	164.9 lb	Reasonably Well
16 Feb 16	165.3 lb	Reasonably Well
11 Feb 16	166.9 lb	Reasonably Well
06 Feb 16	167.1 lb	Reasonably Well
05 Feb 16	168.0 lb	Reasonably Well
04 Feb 16	168.9 lb	Reasonably Well
03 Feb 16	169.9 lb	Reasonably Well
02 Feb 16	170.9 lb	Reasonably Well
30 Jan 16	171.7 lb	Reasonably Well
29 Jan 16	172.4 lb	Reasonably Well
28 Jan 16	172.8 lb	Reasonably Well
26 Jan 16	173.7 lb	Reasonably Well
25 Jan 16	174.2 lb	Reasonably Well
24 Jan 16	175.3 lb	Reasonably Well
22 Jan 16	175.7 lb	Reasonably Well
19 Jan 16	176.2 lb	Reasonably Well
18 Jan 16	178.6 lb	Reasonably Well
17 Jan 16	180.6 lb	Reasonably Well
16 Jan 16	181.9 lb	Reasonably Well
15 Jan 16	182.0 lb	Reasonably Well
06 Aug 15	167.5 lb	Reasonably Well
23 Jul 15	168.9 lb	Reasonably Well
20 Jul 15	170.9 lb	Reasonably Well
17 Jul 15	172.4 lb	Reasonably Well
16 Jul 15	174.0 lb	Reasonably Well
02 Apr 15	157.8 lb	Reasonably Well
19 Feb 15	163.0 lb	Reasonably Well
30 Jan 15	167.0 lb	Reasonably Well
30 Jun 14	152.0 lb	Reasonably Well
26 Jun 14	157.3 lb	Reasonably Well
16 Jun 14	160.9 lb	Reasonably Well
05 Jun 14	166.5 lb	Reasonably Well
21 May 14	167.0 lb	Reasonably Well
14 May 14	177.0 lb	Reasonably Well
07 Nov 13	147.5 lb	Reasonably Well
06 Nov 13	149.1 lb	Reasonably Well
05 Nov 13	150.6 lb	Reasonably Well
25 Oct 13	152.1 lb	Reasonably Well
19 Oct 13	152.3 lb	Reasonably Well
17 Oct 13	152.6 lb	Reasonably Well
16 Oct 13	153.0 lb	Reasonably Well
14 Oct 13	154.5 lb	Reasonably Well
11 Oct 13	156.4 lb	Reasonably Well
10 Oct 13	157.2 lb	Reasonably Well
08 Oct 13	157.4 lb	Reasonably Well
04 Oct 13	159.8 lb	Reasonably Well
03 Oct 13	161.2 lb	Reasonably Well
20 Sep 13	162.7 lb	Reasonably Well
19 Sep 13	163.4 lb	Reasonably Well
28 Aug 13	168.0 lb	Reasonably Well
21 Aug 13	169.1 lb	Reasonably Well
14 Aug 13	172.2 lb	Reasonably Well
09 Aug 13	173.1 lb	Reasonably Well
01 Aug 13	175.9 lb	Reasonably Well
25 Jul 13	178.1 lb	Reasonably Well
24 Jul 13	179.2 lb	Reasonably Well
22 Jul 13	181.0 lb	Reasonably Well
15 Jul 13	182.2 lb	Reasonably Well
11 Jul 13	184.0 lb	Reasonably Well
03 Jul 13	187.0 lb	Reasonably Well
25 Jun 13	192.0 lb	Reasonably Well
17 Jun 13	195.0 lb	Reasonably Well
17 May 13	202.0 lb	Reasonably Well
03 May 13	210.6 lb	100%
02 May 13	212.8 lb	100%
01 May 13	213.8 lb	Reasonably Well
26 Apr 13	217.4 lb	Reasonably Well
25 Apr 13	218.0 lb	Reasonably Well
24 Apr 13	220.0 lb	100%
18 Apr 13	221.0 lb	Not Applicable

Date started: 25 Jan 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 235.0 lb
18 Apr 13	221.0 lb	100%
27 Mar 12	231.0 lb	Reasonably Well
19 Mar 12	239.0 lb	Reasonably Well
25 Jan 12	235.0 lb	Not Applicable