Weigh In record (no journal entry) for 01 April 2020
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185.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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321 kcal
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Fat: 13.11g | Prot: 12.19g | Carb: 44.77g.
Breakfast: Cream Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Bread. more...
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steady weight
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Beachken's weight history
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