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manojs
Journal
19 Apr 13
manojs's Journal, 19 April 2013
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Followed poorly .Need more concentration ..
173.7 lb
Lost so far:
20.1 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
gaining 1.5 lb a week
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Focus is EVERYTHING. Do you want to lose weight, then you need to focus on it. I see it myself. The moment I don't really dedicate, then nothing happens.
19 Apr 13 by member:
kingkeld
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