manojs

Start Weight:(19 May 13) 176.1 lb
Current Weight:(10 Mar 14) 162.0 lb
Goal Weight:154.3 lb
following: manojs's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jan 13

manojs's Weight History


manojs's Latest Member Challenges

14
  Walk and Burn, 90 mins Walking Daily
status: Completed
ended: 13 Apr 13
view progress
 
 


manojs's Buddies

kingkeld
last weighin: losing 2.3 lb a week Down
 
shadowx1110
on diet Atkins
last weighin: losing 1.6 lb a week Down
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
 
Gabby1805
last weighin: steady Steady
manojs has 4 buddies

manojs's Latest Photos



Untitled
in challenge
Walk and Burn, 90 mins Walking Daily
1 comment
    



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Members


manojs's journal

04 July 2013

Great Day..Not missed anything ..
on diet manojs's own diet  

03 July 2013

Today i went with more water ,long walking ,less food and happy ending ..
on diet manojs's own diet  

manojs's Recent Food & Exercise

manojs's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

manojs's Recent Activity

manojs's Own Activity

manojs recorded a Weigh In at 162.0 lb.
manojs recorded a Weigh In at 163.6 lb.

manojs's Buddies

kingkeld replied to melibeli88's post - Looking for buddies!.
shadowx1110 commented on KathyaK444's Weigh In.

Other Member Diet Recent Activity

Deb_N commented on David Glen's Weigh In.
Antoinette1230 recorded a Weigh In at 145.5 lb.
egils recorded a Weigh In at 160.5 lb.
ChrisUK recorded a Weigh In at 195.0 lb.
aamaddux updated their Food Diary.
charles_27 commented on dreamsinart's Journal Entry.
tusharverma recorded a Weigh In at 207.0 lb.
SPARTANGO recorded a Weigh In at 243.0 lb.