Date started: 19 May 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.1 lb
10 Mar 14	162.0 lb	Reasonably Well
28 Feb 14	163.6 lb	Reasonably Well
06 Jul 13	174.2 lb	Poorly
04 Jul 13	172.2 lb	Reasonably Well
03 Jul 13	173.3 lb	Reasonably Well
02 Jul 13	174.4 lb	Reasonably Well
01 Jul 13	175.7 lb	Poorly
30 Jun 13	174.8 lb	Reasonably Well
29 Jun 13	174.8 lb	Reasonably Well
27 Jun 13	176.6 lb	Reasonably Well
10 Jun 13	176.1 lb	Not Applicable
08 Jun 13	177.5 lb	Poorly
31 May 13	175.3 lb	Reasonably Well
30 May 13	175.5 lb	Reasonably Well
28 May 13	176.4 lb	Reasonably Well
26 May 13	177.5 lb	Reasonably Well
20 May 13	176.6 lb	Poorly
19 May 13	176.1 lb	Reasonably Well

Date started: 28 Jan 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 193.8 lb
18 May 13	179.0 lb	Poorly
16 May 13	176.6 lb	Poorly
06 May 13	173.9 lb	Poorly
04 May 13	173.7 lb	Reasonably Well
03 May 13	176.4 lb	Poorly
25 Apr 13	175.9 lb	Reasonably Well
19 Apr 13	173.7 lb	Reasonably Well
18 Apr 13	173.5 lb	Poorly
16 Apr 13	175.3 lb	Reasonably Well
14 Apr 13	173.9 lb	Reasonably Well
11 Apr 13	173.9 lb	Reasonably Well
09 Apr 13	173.9 lb	Reasonably Well
08 Apr 13	174.4 lb	Reasonably Well
07 Apr 13	175.3 lb	Reasonably Well
06 Apr 13	175.3 lb	Poorly
05 Apr 13	175.5 lb	Reasonably Well
04 Apr 13	175.9 lb	Reasonably Well
03 Apr 13	177.0 lb	Poorly
02 Apr 13	176.6 lb	Reasonably Well
01 Apr 13	176.6 lb	Reasonably Well
31 Mar 13	176.4 lb	Reasonably Well
30 Mar 13	177.0 lb	Reasonably Well
29 Mar 13	178.1 lb	Reasonably Well
28 Mar 13	179.0 lb	Reasonably Well
27 Mar 13	178.6 lb	Reasonably Well
26 Mar 13	179.5 lb	Reasonably Well
25 Mar 13	180.8 lb	Poorly
18 Mar 13	178.1 lb	Reasonably Well
17 Mar 13	180.8 lb	Reasonably Well
13 Mar 13	178.1 lb	Reasonably Well
12 Mar 13	178.6 lb	Reasonably Well
11 Mar 13	179.0 lb	Reasonably Well
10 Mar 13	179.7 lb	Poorly
09 Mar 13	180.1 lb	Reasonably Well
08 Mar 13	179.7 lb	Reasonably Well
07 Mar 13	180.3 lb	Reasonably Well
06 Mar 13	181.2 lb	Reasonably Well
05 Mar 13	183.0 lb	Poorly
01 Mar 13	180.6 lb	Reasonably Well
28 Feb 13	183.0 lb	Poorly
27 Feb 13	182.3 lb	Reasonably Well
26 Feb 13	183.2 lb	Poorly
25 Feb 13	183.2 lb	Reasonably Well
24 Feb 13	184.1 lb	Reasonably Well
23 Feb 13	184.7 lb	Reasonably Well
22 Feb 13	185.4 lb	Reasonably Well
21 Feb 13	186.1 lb	Reasonably Well
18 Feb 13	187.4 lb	Poorly
17 Feb 13	187.0 lb	Reasonably Well
16 Feb 13	187.6 lb	Poorly
14 Feb 13	187.8 lb	Poorly
12 Feb 13	187.8 lb	Reasonably Well
11 Feb 13	188.3 lb	Poorly
10 Feb 13	188.7 lb	Reasonably Well
08 Feb 13	189.6 lb	Reasonably Well
07 Feb 13	190.5 lb	Poorly
06 Feb 13	190.5 lb	Reasonably Well
05 Feb 13	189.8 lb	Reasonably Well
04 Feb 13	190.3 lb	Reasonably Well
03 Feb 13	190.7 lb	Poorly
02 Feb 13	190.3 lb	Reasonably Well
01 Feb 13	190.6 lb	Reasonably Well
29 Jan 13	193.3 lb	Poorly
28 Jan 13	193.8 lb	Not Applicable