Weigh In record (no journal entry) for 28 September 2010
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187.5 lb
Lost so far: 18.0 lb.
Still to go: 33.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2010:
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1467 kcal
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Fat: 28.28g | Prot: 77.38g | Carb: 169.38g.
Breakfast: butter, marmalade, white bread, DanActive Vanilla Probiotic Drink. Lunch: white bread, butter. Dinner: stock, mussels, Arborio Rice, mushroom, garlic, onion, red pepper, king prawn, Chicken. Snacks/Other: coffee, wine, milk. more...
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losing 3.5 lb a week
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stellabystarlight's weight history
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