Weigh In record (no journal entry) for 19 March 2020
|
182.1 lb
Lost so far: 47.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2020:
|
1340 kcal
|
Fat: 66.76g | Prot: 48.29g | Carb: 140.19g.
Lunch: Tomato Sauce with Onions Green Pepper and Celery (Canned) , Macaroni. Dinner: Red Onions, Cheddar Cheese , Butter , White Bread , Red Onions, Cheddar Cheese , Butter , White Bread . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fat Belly Jones's weight history
|