| December 2020 |
| Mon 28th: |
934 *
|
52%
|
fat: 19.50g |
| |
protein: 38.95g |
| |
carbs: 160.79g |
|
-
|
-
|
| September 2020 |
| Sat 19th: |
1084 *
|
60%
|
fat: 41.22g |
| |
protein: 39.94g |
| |
carbs: 87.94g |
|
-
|
-
|
| Fri 18th: |
457 *
|
25%
|
fat: 5.52g |
| |
protein: 32.99g |
| |
carbs: 39.83g |
|
-
|
-
|
| Thu 17th: |
728 *
|
40%
|
fat: 16.55g |
| |
protein: 52.81g |
| |
carbs: 92.66g |
|
-
|
-
|
| Wed 16th: |
999 *
|
56%
|
fat: 21.52g |
| |
protein: 39.87g |
| |
carbs: 143.02g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
448 *
|
25%
|
fat: 17.98g |
| |
protein: 37.49g |
| |
carbs: 36.95g |
|
-
|
-
|
| Thu 20th: |
846 *
|
47%
|
fat: 30.89g |
| |
protein: 44.15g |
| |
carbs: 108.34g |
|
-
|
-
|
| Wed 19th: |
860 *
|
48%
|
fat: 51.20g |
| |
protein: 36.08g |
| |
carbs: 68.73g |
|
-
|
-
|
| Tue 18th: |
1105 *
|
61%
|
fat: 64.37g |
| |
protein: 46.24g |
| |
carbs: 90.10g |
|
-
|
-
|
| May 2020 |
| Fri 15th: |
512 *
|
28%
|
fat: 38.86g |
| |
protein: 27.35g |
| |
carbs: 12.45g |
|
-
|
-
|
| April 2020 |
| Tue 7th: |
757 *
|
42%
|
fat: 58.99g |
| |
protein: 29.20g |
| |
carbs: 26.08g |
|
-
|
-
|
| Mon 6th: |
1393 *
|
77%
|
fat: 58.68g |
| |
protein: 64.04g |
| |
carbs: 160.88g |
|
-
|
-
|
| Sun 5th: |
359 *
|
20%
|
fat: 11.00g |
| |
protein: 16.42g |
| |
carbs: 48.95g |
|
-
|
-
|
| Sat 4th: |
1430 *
|
79%
|
fat: 26.14g |
| |
protein: 45.84g |
| |
carbs: 146.28g |
|
-
|
-
|
| Fri 3rd: |
1402 *
|
78%
|
fat: 41.07g |
| |
protein: 37.63g |
| |
carbs: 113.39g |
|
-
|
-
|
| Thu 2nd: |
911 *
|
51%
|
fat: 36.90g |
| |
protein: 47.18g |
| |
carbs: 100.59g |
|
-
|
-
|
| Wed 1st: |
838 *
|
47%
|
fat: 19.05g |
| |
protein: 28.48g |
| |
carbs: 113.13g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
669 *
|
37%
|
fat: 29.71g |
| |
protein: 30.22g |
| |
carbs: 71.40g |
|
-
|
-
|
| Mon 30th: |
1096 *
|
61%
|
fat: 43.53g |
| |
protein: 44.11g |
| |
carbs: 134.22g |
|
-
|
-
|
| Sun 29th: |
974 *
|
54%
|
fat: 34.75g |
| |
protein: 22.39g |
| |
carbs: 154.45g |
|
-
|
-
|
