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Worked very hard today, but I have yet to exercise and it is almost 9PM. REALLY don't want to. Cleaned most of the house today, straightened the garage, did laundry, and cleaned the yard up quite a bit. TIRED. Would it be terrible for me to just NOT workout tonight? I did workout yesterday after all, and I worked hard on the house all day today. Somehow I feel justified in not working out, especially since I will be working out first thing in the morning. Ok, it is decided. It's not happening. Done and done. I am, however, going to do some more laundry tonight, and straighten up, so there is little to do in the morning.
No migraines today.
Health is otherwise good still. I need a brief shower tonight and to do some more work, and then I should be good to go until the morning. I have a ton to do tomorrow, though, so I'll need to get started early!
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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1075 kcal
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Fat: 37.50g | Prot: 55.27g | Carb: 134.00g.
Breakfast: Whipped Cream (Pressurized), olive oil, India Spice Chai Tea, Mini Bagels 100% Whole Wheat, Unsweetened Soy Milk, Fried Egg. Lunch: Chunky Chicken Noodle Soup, Finely Sliced Smoked Ham, Mini Bagels - 100% Whole Wheat, Mayonnaise. Dinner: Marinara Sauce, Thick Spaghetti Pasta, Parmesan Cheese, Mushrooms Stems & Pieces, Lambrusco. Snacks/Other: Happy Farms Pepper Jack Cheese, Navels Oranges. more...
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steady weight
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