Weigh In record (no journal entry) for 27 September 2010
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188.0 lb
Lost so far: 17.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1424 kcal
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Fat: 34.66g | Prot: 54.04g | Carb: 175.38g.
Lunch: Cantaloupe Melons, white bread, butter. Dinner: butter, bread, sweetcorn, potato wedges, pork chop. Snacks/Other: orange, coffee, wine, milk. more...
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2525 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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stellabystarlight's weight history
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