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Took some Aleve for the headache last night, didn't go away, but it got better. Stayed up too late, wasn't very productive, spent the night playing with my music, then fell asleep on the couch. Awoke today with mucous-y eyes and no headache. I consider that a win. I might have to start taking Claritin soon for the allergies, or Allegra. Otherwise feeling fine. Today is my love's birthday. I'll hardly get to see him today, but I did say good morning and spent a tiny bit of time with him before he went to bed this morning. I think I will bring him a nice dinner tonight. Not what I am having, but something that he might really like....Maybe BW3s? Tomorrow then I can make him a steak dinner. He would like that, and we can spend some time together tomorrow.
No migraines!
Ready for the day to be over, just today and half a day tomorrow and I am on vacation!! Whee!!
Feeling good otherwise!
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201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1189 kcal
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Fat: 53.15g | Prot: 58.60g | Carb: 124.56g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Whipped Cream (Pressurized), Fruit Medley, India Spice Chai Tea, Walnut Halves and Pieces, Cinnamon, Steel Cut Irish Oatmeal. Lunch: Broccoli Cheese condensed soup, Campbell's 98% Fat Free Condensed Broccoli Cheese Soup, ORGANIC VALLEY 1% MILK, Finely Shredded Mild Cheddar Cheese, 2% Milk American Cheese Singles, Cooked Broccoli (Fat Not Added in Cooking). Dinner: liquid aminos, sweet potato, green pepper, onion, mushrooms, garlic, celery, broccoli, olive oil, chicken. Snacks/Other: Mini Peanut Butter Egg, Navels Oranges, Lowfat Cottage Cheese. more...
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steady weight
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