|
Weight the same this morning, so definitely not due to not working out, although still didn't drink much water yesterday and still cutting back on the methscopolamine, so either of those could be a factor. Awoke with a slight headache this morning. Problems with congestion upon waking up, slight headache didn't get any worse, so I've been ignoring it, though I am wearing my contacts so that may be exacerbating things. Didn't get up and exercise this morning either, but got to work okay all the same. Had breakfast and dressed accordingly. Need to exercise and do a few more things tonight. Including writing. Thought I would at least take care of this now.
Tyson working late tonight and tomorrow. Need to get groceries after work tonight. Not sure what we're doing for his birthday tomorrow yet, if anything. Should get him a card tonight after work and something nice like some candy or something.
No migraines (sort of, not really though).
Everything else is good!
|
201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2013:
|
1207 kcal
|
Fat: 39.16g | Prot: 65.60g | Carb: 164.08g.
Breakfast: Nonfat Plain Greek Yogurt, Clover Honey, 100% Pure Pumpkin, Pumpkin Pie Spice, Cinnamon, Unsweetened Soy Milk, Milled Flax Seed. Lunch: black bean chili, Mild Cheddar Cheese Shredded, Nacho Cheesier Tortilla Chips, Romaine Lettuce. Dinner: Marinara Sauce, Thick Spaghetti Pasta, Parmesan Cheese, Mushrooms Stems & Pieces, Lambrusco. Snacks/Other: Strawberries, Deli Fresh Swiss Slices (Extra Thin), Lowfat Cottage Cheese, Fuji Apples. more...
|
steady weight
|