Weigh In record (no journal entry) for 08 April 2013
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2013:
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1502 kcal
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Fat: 64.91g | Prot: 92.16g | Carb: 148.70g.
Breakfast: International Delight French Vanilla Coffee Creamer, Brown Sugar, Craisins, Oatmeal, Coffee, Water. Lunch: Skinless Chicken Breast, Cooked Carrots (Fat Added in Cooking), Green String Beans. Dinner: Water, Butter, Cottage Cheese, Baked Potato (Peel Eaten), Grilled Fish. Snacks/Other: Dried Apple, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Water. more...
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gaining 0.2 lb a week
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