Weigh In record (no journal entry) for 16 February 2020
|
180.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2020:
|
170 kcal
|
Fat: 14.00g | Prot: 10.00g | Carb: 0.00g.
Breakfast: Sports Research Collagen Peptides, Sports Research MCT Oil. more...
|
gaining 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beachken's weight history
|