daria66's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
179.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1730 kcal Fat: 144.23g | Prot: 42.90g | Carb: 196.47g.   Breakfast: banana, sunbutter, innkeepers bread. Lunch: reeses mini cups, mulligatawny soup. Dinner: Turtle Sundae (1 Scoop), reeses mini cups, Bacon Veggie Stuffed Potato. Snacks/Other: cheese nips crackers. more...
2637 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Driving - 30 minutes, Desk Work - 7 hours and 20 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
steady weight

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