Weigh In record (no journal entry) for 22 March 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1526 kcal
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Fat: 55.04g | Prot: 58.11g | Carb: 230.05g.
Breakfast: Strawberry/PB Protein Smoothie. Lunch: organic cinnamon applesauce, french demi baguette, mulligatawny soup. Dinner: chocolate custard (culvers), cheese curds (culvers), pot roast sandwich (culvers). more...
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losing 14.0 lb a week
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