| September 2014 |
| Mon 29th: |
1447 *
|
103%
|
fat: 44.73g |
| |
protein: 100.44g |
| |
carbs: 170.25g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
973 *
|
70%
|
fat: 24.18g |
| |
protein: 58.99g |
| |
carbs: 132.59g |
|
-
|
-
|
| May 2014 |
| Fri 23rd: |
1250 *
|
89%
|
fat: 42.86g |
| |
protein: 99.01g |
| |
carbs: 119.33g |
|
-
|
-
|
| Thu 22nd: |
1588 *
|
113%
|
fat: 75.82g |
| |
protein: 66.06g |
| |
carbs: 143.69g |
|
-
|
-
|
| Wed 21st: |
1793 *
|
128%
|
fat: 89.04g |
| |
protein: 99.65g |
| |
carbs: 165.60g |
|
-
|
-
|
| Tue 20th: |
1553 *
|
111%
|
fat: 51.89g |
| |
protein: 98.54g |
| |
carbs: 177.91g |
|
-
|
-
|
| Mon 19th: |
1088 *
|
78%
|
fat: 29.00g |
| |
protein: 74.70g |
| |
carbs: 133.18g |
|
-
|
-
|
| Sun 18th: |
1189 *
|
85%
|
fat: 39.53g |
| |
protein: 74.11g |
| |
carbs: 150.14g |
|
-
|
-
|
| Sat 17th: |
810 *
|
58%
|
fat: 27.89g |
| |
protein: 64.79g |
| |
carbs: 86.95g |
|
-
|
-
|
| Thu 15th: |
1422 *
|
102%
|
fat: 70.83g |
| |
protein: 22.99g |
| |
carbs: 180.10g |
|
-
|
-
|
| Mon 12th: |
1258 *
|
90%
|
fat: 53.72g |
| |
protein: 38.34g |
| |
carbs: 164.48g |
|
-
|
-
|
| Fri 9th: |
1124 *
|
80%
|
fat: 43.59g |
| |
protein: 72.79g |
| |
carbs: 121.01g |
|
-
|
-
|
| Thu 8th: |
1361 *
|
97%
|
fat: 61.06g |
| |
protein: 79.77g |
| |
carbs: 129.82g |
|
-
|
-
|
| Wed 7th: |
2905 *
|
208%
|
fat: 103.70g |
| |
protein: 94.90g |
| |
carbs: 308.57g |
|
-
|
-
|
| Tue 6th: |
1091 *
|
78%
|
fat: 41.12g |
| |
protein: 83.37g |
| |
carbs: 95.69g |
|
-
|
-
|
| Mon 5th: |
1201 *
|
86%
|
fat: 37.65g |
| |
protein: 82.71g |
| |
carbs: 131.71g |
|
-
|
-
|
| Sun 4th: |
1117 *
|
80%
|
fat: 36.62g |
| |
protein: 69.91g |
| |
carbs: 132.67g |
|
-
|
-
|
| Sat 3rd: |
1158 *
|
83%
|
fat: 62.20g |
| |
protein: 71.44g |
| |
carbs: 86.62g |
|
-
|
-
|
| Fri 2nd: |
1114 *
|
80%
|
fat: 41.71g |
| |
protein: 74.44g |
| |
carbs: 124.68g |
|
-
|
-
|
| Thu 1st: |
1166 *
|
83%
|
fat: 45.03g |
| |
protein: 65.11g |
| |
carbs: 118.69g |
|
-
|
-
|
