Weigh In record (no journal entry) for 24 March 2013
|
166.6 lb
Lost so far: 23.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2013:
|
342 kcal
|
Fat: 7.88g | Prot: 8.03g | Carb: 57.49g.
Breakfast: Milk, Cap'n Crunch Cereal. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shell140's weight history
|