| March 2014 |
| Fri 14th: |
1443 *
|
72%
|
fat: 69.64g |
| |
protein: 131.90g |
| |
carbs: 78.14g |
|
-
|
-
|
| Wed 12th: |
1981 *
|
99%
|
fat: 90.36g |
| |
protein: 161.62g |
| |
carbs: 136.01g |
|
-
|
-
|
| Tue 11th: |
1844 *
|
92%
|
fat: 77.22g |
| |
protein: 178.79g |
| |
carbs: 113.82g |
|
-
|
-
|
| Mon 10th: |
2098 *
|
105%
|
fat: 123.66g |
| |
protein: 118.46g |
| |
carbs: 133.85g |
|
-
|
-
|
| Sun 9th: |
1513 *
|
76%
|
fat: 63.52g |
| |
protein: 158.85g |
| |
carbs: 84.08g |
|
-
|
-
|
| Sat 8th: |
1231 *
|
62%
|
fat: 42.00g |
| |
protein: 127.93g |
| |
carbs: 85.66g |
|
-
|
-
|
| Fri 7th: |
1709 *
|
85%
|
fat: 70.26g |
| |
protein: 143.13g |
| |
carbs: 108.57g |
|
-
|
-
|
| Thu 6th: |
1432 *
|
72%
|
fat: 70.16g |
| |
protein: 119.78g |
| |
carbs: 82.73g |
|
-
|
-
|
| Wed 5th: |
1659 *
|
83%
|
fat: 89.56g |
| |
protein: 142.04g |
| |
carbs: 71.31g |
|
-
|
-
|
| Tue 4th: |
2139 *
|
107%
|
fat: 95.12g |
| |
protein: 210.90g |
| |
carbs: 111.20g |
|
-
|
-
|
| Mon 3rd: |
1768 *
|
88%
|
fat: 75.86g |
| |
protein: 185.64g |
| |
carbs: 87.88g |
|
-
|
-
|
| Sun 2nd: |
1846 *
|
92%
|
fat: 109.42g |
| |
protein: 150.23g |
| |
carbs: 72.87g |
|
-
|
-
|
| Sat 1st: |
1372 *
|
69%
|
fat: 62.41g |
| |
protein: 127.13g |
| |
carbs: 81.40g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
2031 *
|
102%
|
fat: 105.72g |
| |
protein: 209.35g |
| |
carbs: 60.40g |
|
-
|
-
|
| Thu 27th: |
1454 *
|
73%
|
fat: 64.46g |
| |
protein: 100.13g |
| |
carbs: 126.26g |
|
-
|
-
|
| Wed 26th: |
1686 *
|
84%
|
fat: 78.60g |
| |
protein: 160.47g |
| |
carbs: 93.28g |
|
-
|
-
|
| Tue 25th: |
1604 *
|
80%
|
fat: 76.82g |
| |
protein: 128.25g |
| |
carbs: 112.53g |
|
-
|
-
|
| Sun 23rd: |
1598 *
|
80%
|
fat: 84.54g |
| |
protein: 142.18g |
| |
carbs: 72.04g |
|
-
|
-
|
| Sat 22nd: |
1569 *
|
78%
|
fat: 82.76g |
| |
protein: 124.86g |
| |
carbs: 89.16g |
|
-
|
-
|
| Fri 21st: |
1346 *
|
67%
|
fat: 71.55g |
| |
protein: 105.18g |
| |
carbs: 78.41g |
|
-
|
-
|
