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Shell140
Shell140
Joined July 2012
Posts
444
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
46.0 lb
Current Weight
144.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
130.0 lb
Still to go:
14.0 lb
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Shell140's Weight History
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Shell140's Recent Food & Exercise
2
medium
Chocolate Chip Cookie
3 oz Avocados
7 oz boneless, cooked Chicken Breast
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Sitting
view diet calendar