Weigh In record (no journal entry) for 20 March 2013
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127.5 lb
Lost so far: 11.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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724 kcal
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Fat: 39.74g | Prot: 42.27g | Carb: 61.49g.
Breakfast: raw vegetables, Coffee (Brewed From Grounds), Egg. Lunch: Organic Hemp Protein Hi-Fiber, lean cuisine alfredo pasta. Snacks/Other: pistachios, Cocoa Roast Almonds 100 Calorie Pack, Marzetti Simply dressed Ranch, celery. more...
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losing 1.8 lb a week
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