Weigh In record (no journal entry) for 28 September 2008
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266.8 lb
Lost so far: 83.2 lb.
Still to go: 41.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2008:
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1084 kcal
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Fat: 57.22g | Prot: 73.66g | Carb: 78.44g.
Breakfast: cauliflower, broccoli, egg. Lunch: Light Butter (Stick with Salt) , wholemeal bread, cauliflower, creme fraiche, jam low sugar, Cinnamon Breakfast Muffin. Dinner: evaporated milk, sprouts, cabbage. Snacks/Other: milk, peach. more...
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steady weight
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