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Slipped into a size 16 dress yesterday! Started in a tight 24 11 months ago. I am doin the happy dance!
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186.0 lb
Lost so far: 39.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2013:
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1587 kcal
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Fat: 122.68g | Prot: 92.20g | Carb: 28.88g.
Breakfast: dukes mayonnaise, hard boiled egg, great value heavy cream, Regular Coffee, torani sugar free chocolate syrup. Lunch: wendys mayonnaise, Diet Coke, wendys red onion, wendys tomato slices, wendys american cheese slice, 1/4 lb Hamburger Patty. Dinner: mayonnaise dukes, great value salmon fillet, baby spinach, spaghetti squash. Snacks/Other: butter, sugar free gelatin winky, flax seed muffins. more...
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losing 4.7 lb a week
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 Comments
Oh my gosh I'm sooooooooo happy for you! Way to go, keep it up and you'll be in 12's in no time.
13 Mar 13 by member: Sunkeeper
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