Weigh In record (no journal entry) for 11 March 2013
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305.0 lb
Lost so far: 26.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 March 2013:
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1919 kcal
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Fat: 63.54g | Prot: 69.36g | Carb: 278.50g.
Breakfast: Whole Milk, oat blenders. Lunch: salami, pinwheel cookie, mayo, mini bagel, pear, gjetost, fig newton. Dinner: Tomatoes, Chicken, Thin & Crispy Pizza Crust. Snacks/Other: Buttered Popcorn Popped in Oil, graham cracker, banana, apple. more...
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3816 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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