dwhummers's Journal, 21 September 2008

Big frown, no loss but no gain either. kept the carb count down, daily did 15 minutes walking, guess it the stress: about time I hear about the government job I applied for, my current boss is getting more strange, I keep thinking of the holidays and getting ready for Arts & Craft shows....and/or Tom is soon to show.

weight & inches: no change

S 9/14 12 carbs
M 9/15 20 carbs, 15 min walking
T 9/16 16 carbs, 15 min walking
W 9/17 16 carbs, 15 min walking
T 9/18 9 carbs, 15 min walking
F 9/19 14 carbs, 15 min walking
S 9/20 17 carbs, 15 min walking


Finally, dog photos
the new girl at 10 months old, Mattie


and Jasmine,3 yrs old


I am hoping for better results this week!

I am trying to also post some photos of the jewerly I make latter this week. Right now, I am going to try to catch up with everyone's journals and drink another cup of coffee. ~Deb
247.0 lb Lost so far: 37.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
steady weight

   Support   

Comments 
No gain = GOOD! You did really great with the carb count and exercising this week! It'll probably show up on the scale next week. Hang in there! Love the pics of your dogs! Thanks for sharing. Would love to see the pics of your jewelry too :D 
21 Sep 08 by member: mbhpro
I had no loss/gain this week too. We will do better next week. Thanks for sharing the pics! I love doggies! :) 
21 Sep 08 by member: sararay

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwhummers's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.