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A new low for 2013!
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195.0 lb
Lost so far: 21.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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941 kcal
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Fat: 35.21g | Prot: 42.24g | Carb: 110.99g.
Breakfast: Granary Bread, Olive Spread Light, Jams and Preserves. Lunch: Granary Bread, Olive Oil Spread, Extra Lean Corned Beef, Salad Cream. Snacks/Other: Milk Chocolate Digestives. more...
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losing 14.0 lb a week
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 Comments
Nice! It's a good feeling, isn't it?
01 Mar 13 by member: kingkeld
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