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Cowlam
Weight History

Cowlam's Weight History

 


Date started: 05 Feb 11
Date Weight How closely followed?
Goal: 175.0 lb
Start: 216.0 lb
22 Sep 17 210.1 lb Up Reasonably Well
19 Sep 17 208.8 lb Up Reasonably Well
14 Aug 17 205.7 lb Up Reasonably Well
04 Aug 17 205.3 lb Steady Reasonably Well
18 Jul 17 205.3 lb Up Reasonably Well
07 Jul 17 204.6 lb Down Reasonably Well
06 Jul 17 206.4 lb Up Reasonably Well
29 Jun 17 204.8 lb Up Reasonably Well
26 Jun 17 203.3 lb Down Reasonably Well
23 Jun 17 205.0 lb Steady Reasonably Well
20 Jun 17 205.0 lb Steady Reasonably Well
16 Jun 17 205.0 lb Up Reasonably Well
12 Jun 17 204.8 lb Up Reasonably Well
20 May 17 204.4 lb Up Reasonably Well
15 May 17 201.9 lb Down Reasonably Well
27 Apr 17 202.6 lb Up Reasonably Well
26 Apr 17 202.4 lb Up Reasonably Well
25 Apr 17 201.7 lb Down Reasonably Well
19 Apr 17 203.3 lb Up Reasonably Well
18 Apr 17 202.8 lb Up Reasonably Well
12 Apr 17 202.2 lb Down Reasonably Well
07 Apr 17 203.3 lb Up Reasonably Well
05 Apr 17 201.7 lb Steady Reasonably Well
31 Mar 17 201.7 lb Steady Reasonably Well
19 Mar 17 201.7 lb Up Reasonably Well
15 Mar 17 200.6 lb Steady Reasonably Well
09 Mar 17 200.6 lb Up Reasonably Well
07 Mar 17 199.5 lb Steady Reasonably Well
28 Feb 17 199.5 lb Down Reasonably Well
27 Feb 17 202.2 lb Up Reasonably Well
21 Feb 17 196.0 lb Down Reasonably Well
15 Feb 17 199.3 lb Steady Reasonably Well
10 Feb 17 199.3 lb Up Reasonably Well
09 Feb 17 198.4 lb Up Reasonably Well
06 Feb 17 198.0 lb Down Reasonably Well
03 Feb 17 198.9 lb Up Reasonably Well
02 Feb 17 196.0 lb Up Reasonably Well
30 Jan 17 195.8 lb Down Reasonably Well
27 Jan 17 198.4 lb Up Reasonably Well
19 Jan 17 197.5 lb Steady Reasonably Well
17 Jan 17 197.5 lb Up Reasonably Well
13 Jan 17 196.4 lb Up Reasonably Well
11 Jan 17 195.3 lb Up Reasonably Well
09 Jan 17 193.6 lb Down Reasonably Well
06 Dec 16 197.3 lb Down Reasonably Well
29 Nov 16 197.8 lb Down Reasonably Well
24 Nov 16 199.3 lb Up Reasonably Well
22 Nov 16 197.3 lb Down Reasonably Well
18 Nov 16 199.1 lb Down Reasonably Well
16 Nov 16 199.7 lb Up Reasonably Well
15 Nov 16 198.4 lb Down Reasonably Well
14 Nov 16 198.9 lb Steady Reasonably Well
13 Nov 16 198.9 lb Up Reasonably Well
12 Nov 16 198.0 lb Down Reasonably Well
10 Nov 16 200.6 lb Up Reasonably Well
08 Nov 16 198.4 lb Down Reasonably Well
04 Nov 16 200.0 lb Up Reasonably Well
03 Nov 16 199.3 lb Down Reasonably Well
02 Nov 16 199.7 lb Up Reasonably Well
01 Nov 16 198.2 lb Down Reasonably Well
28 Oct 16 199.5 lb Up Reasonably Well
27 Oct 16 198.9 lb Up Reasonably Well
26 Oct 16 198.6 lb Down Reasonably Well
24 Oct 16 200.8 lb Up Reasonably Well
18 Oct 16 198.2 lb Up Reasonably Well
05 Oct 16 197.3 lb Up Reasonably Well
04 Oct 16 196.7 lb Down Reasonably Well
30 Sep 16 197.8 lb Steady Reasonably Well
29 Sep 16 197.8 lb Down Reasonably Well
23 Sep 16 200.0 lb Up Reasonably Well
22 Sep 16 198.6 lb Down Reasonably Well
21 Sep 16 198.9 lb Up Reasonably Well
20 Sep 16 197.8 lb Down Reasonably Well
16 Sep 16 198.4 lb Steady Reasonably Well
15 Sep 16 198.4 lb Up Reasonably Well
14 Sep 16 198.0 lb Up Reasonably Well
13 Sep 16 197.8 lb Steady Reasonably Well
09 Sep 16 197.8 lb Down Reasonably Well
08 Sep 16 198.6 lb Down Reasonably Well
07 Sep 16 199.5 lb Up Reasonably Well
06 Sep 16 199.1 lb Down Reasonably Well
03 Sep 16 201.1 lb Up Reasonably Well
02 Sep 16 199.7 lb Down Reasonably Well
01 Sep 16 200.0 lb Steady Reasonably Well
25 Aug 16 200.0 lb Down Reasonably Well
24 Aug 16 200.6 lb Up Reasonably Well
23 Aug 16 199.1 lb Down Reasonably Well
22 Aug 16 199.3 lb Down Reasonably Well
18 Aug 16 199.5 lb Steady Reasonably Well
17 Aug 16 199.5 lb Down Reasonably Well
16 Aug 16 200.0 lb Up Reasonably Well
12 Aug 16 198.9 lb Steady Reasonably Well
11 Aug 16 198.9 lb Down Reasonably Well
09 Aug 16 199.7 lb Down Reasonably Well
08 Aug 16 201.3 lb Up Reasonably Well
05 Aug 16 200.4 lb Up Reasonably Well
04 Aug 16 200.0 lb Up Reasonably Well
03 Aug 16 199.3 lb Up Reasonably Well
02 Aug 16 198.9 lb Down Reasonably Well
01 Aug 16 199.5 lb Down Reasonably Well
29 Jul 16 200.8 lb Up Reasonably Well
28 Jul 16 200.2 lb Up Reasonably Well
27 Jul 16 200.0 lb Steady Reasonably Well
26 Jul 16 200.0 lb Down Reasonably Well
25 Jul 16 201.9 lb Down Reasonably Well
23 Jul 16 202.6 lb Up Reasonably Well
22 Jul 16 202.2 lb Steady Reasonably Well
21 Jul 16 202.2 lb Up Reasonably Well
19 Jul 16 201.9 lb Down Reasonably Well
18 Jul 16 203.0 lb Up Reasonably Well
17 Jul 16 202.2 lb Steady Reasonably Well
16 Jul 16 202.2 lb Steady Reasonably Well
15 Jul 16 202.2 lb Up Reasonably Well
14 Jul 16 200.8 lb Down Reasonably Well
13 Jul 16 201.9 lb Up Reasonably Well
12 Jul 16 200.8 lb Down Reasonably Well
09 Jul 16 202.2 lb Down Reasonably Well
08 Jul 16 203.3 lb Up Reasonably Well
07 Jul 16 201.7 lb Down Reasonably Well
06 Jul 16 202.8 lb Up Reasonably Well
05 Jul 16 202.2 lb Down Reasonably Well
04 Jul 16 203.9 lb Down Reasonably Well
03 Jul 16 205.3 lb Up Reasonably Well
01 Jul 16 203.0 lb Up Reasonably Well
29 Jun 16 202.4 lb Down Reasonably Well
28 Jun 16 202.8 lb Down Reasonably Well
27 Jun 16 204.6 lb Steady Reasonably Well
26 Jun 16 204.6 lb Down Reasonably Well
23 Jun 16 205.9 lb Up Reasonably Well
22 Jun 16 205.0 lb Down Reasonably Well
21 Jun 16 205.3 lb Down Reasonably Well
20 Jun 16 206.1 lb Down Reasonably Well
19 Jun 16 206.6 lb Up Reasonably Well
18 Jun 16 205.9 lb Down Reasonably Well
17 Jun 16 206.1 lb Down Reasonably Well
16 Jun 16 206.8 lb Down Reasonably Well
15 Jun 16 207.5 lb Down Reasonably Well
14 Jun 16 208.8 lb Down Reasonably Well
13 Jun 16 209.0 lb Up Reasonably Well
12 Jun 16 207.5 lb Down Reasonably Well
11 Jun 16 207.9 lb Down Reasonably Well
10 Jun 16 208.3 lb Up Reasonably Well
09 Jun 16 207.7 lb Down Reasonably Well
08 Jun 16 208.8 lb Down Reasonably Well
07 Jun 16 209.4 lb Steady Reasonably Well
06 Jun 16 209.4 lb Steady Reasonably Well
05 Jun 16 209.4 lb Down Reasonably Well
04 Jun 16 209.9 lb Steady Reasonably Well
03 Jun 16 209.9 lb Down Reasonably Well
02 Jun 16 210.1 lb Up Reasonably Well
01 Jun 16 205.7 lb Down Reasonably Well
30 May 16 212.1 lb Down Reasonably Well
21 May 16 212.3 lb Down Reasonably Well
29 Apr 16 214.5 lb Up Reasonably Well
16 Apr 16 213.8 lb Down Reasonably Well
13 Apr 16 214.7 lb Up Reasonably Well
10 Apr 16 211.0 lb Down Reasonably Well
02 Apr 16 212.7 lb Down Reasonably Well
27 Mar 16 213.6 lb Down Reasonably Well
25 Mar 16 214.7 lb Up Reasonably Well
19 Mar 16 213.2 lb Up Reasonably Well
15 Mar 16 207.7 lb Down Reasonably Well
11 Mar 16 208.3 lb Down Reasonably Well
06 Mar 16 211.4 lb Down Reasonably Well
05 Mar 16 213.8 lb Up Reasonably Well
28 Feb 16 212.5 lb Up Reasonably Well
21 Feb 16 209.9 lb Down Reasonably Well
15 Feb 16 211.9 lb Up Reasonably Well
30 Jan 16 211.4 lb Up Reasonably Well
29 Jan 16 207.2 lb Down Reasonably Well
24 Jan 16 211.6 lb Up Reasonably Well
23 Jan 16 210.1 lb Down Reasonably Well
22 Jan 16 212.3 lb Up Reasonably Well
18 Jan 16 207.7 lb Down Reasonably Well
15 Jan 16 208.1 lb Down Reasonably Well
11 Jan 16 210.8 lb Down Reasonably Well
09 Jan 16 211.4 lb Up Reasonably Well
08 Jan 16 208.6 lb Down Reasonably Well
26 Dec 15 213.2 lb Down Reasonably Well
05 Dec 15 214.3 lb Up Reasonably Well
30 Nov 15 212.7 lb Up Reasonably Well
28 Nov 15 208.6 lb Down Reasonably Well
21 Nov 15 208.8 lb Down Reasonably Well
14 Nov 15 212.3 lb Steady Reasonably Well
09 Nov 15 212.3 lb Up Reasonably Well
08 Nov 15 211.6 lb Down Reasonably Well
06 Nov 15 214.5 lb Up Reasonably Well
26 Oct 15 212.5 lb Up Reasonably Well
25 Oct 15 212.1 lb Down Reasonably Well
19 Oct 15 213.6 lb Up Reasonably Well
17 Oct 15 211.4 lb Down Reasonably Well
16 Oct 15 213.6 lb Steady Reasonably Well
12 Oct 15 213.6 lb Up Reasonably Well
05 Oct 15 208.1 lb Down Reasonably Well
28 Sep 15 213.2 lb Up Reasonably Well
26 Sep 15 212.1 lb Down Reasonably Well
25 Sep 15 213.2 lb Up Reasonably Well
21 Sep 15 212.3 lb Up Reasonably Well
05 Sep 15 206.1 lb Down Reasonably Well
04 Sep 15 211.9 lb Up Reasonably Well
31 Aug 15 208.8 lb Up Reasonably Well
29 Aug 15 205.5 lb Down Reasonably Well
08 Aug 15 208.8 lb Up Reasonably Well
04 Aug 15 207.5 lb Up Reasonably Well
01 Aug 15 206.1 lb Down Reasonably Well
25 Jul 15 206.8 lb Down Reasonably Well
24 Jul 15 207.9 lb Up Reasonably Well
20 Jul 15 204.8 lb Down Reasonably Well
19 Jul 15 205.7 lb Up Reasonably Well
18 Jul 15 205.3 lb Down Reasonably Well
17 Jul 15 206.6 lb Up Reasonably Well
11 Jul 15 202.4 lb Up Reasonably Well
10 Jul 15 201.9 lb Down Reasonably Well
04 Jul 15 206.4 lb Down Reasonably Well
03 Jul 15 207.7 lb Up Reasonably Well
29 Jun 15 205.5 lb Up Reasonably Well
31 May 15 203.0 lb Down Reasonably Well
29 May 15 204.4 lb Up Reasonably Well
15 May 15 203.5 lb Steady Reasonably Well
10 May 15 203.5 lb Up Reasonably Well
07 May 15 202.8 lb Up Reasonably Well
27 Apr 15 199.1 lb Down Reasonably Well
13 Apr 15 202.2 lb Up Reasonably Well
10 Apr 15 201.9 lb Up Reasonably Well
05 Apr 15 201.1 lb Up Reasonably Well
04 Apr 15 199.5 lb Down Reasonably Well
29 Mar 15 200.2 lb Down Reasonably Well
28 Mar 15 200.8 lb Up Reasonably Well
27 Mar 15 200.0 lb Down Reasonably Well
23 Mar 15 202.4 lb Down Reasonably Well
22 Mar 15 203.5 lb Up Reasonably Well
21 Mar 15 201.9 lb Down Reasonably Well
20 Mar 15 203.3 lb Up Reasonably Well
16 Mar 15 202.8 lb Down Reasonably Well
14 Mar 15 203.7 lb Steady Reasonably Well
09 Mar 15 203.7 lb Down Reasonably Well
06 Mar 15 203.9 lb Steady Reasonably Well
02 Mar 15 203.9 lb Up Reasonably Well
01 Mar 15 202.8 lb Up Reasonably Well
28 Feb 15 202.6 lb Down Reasonably Well
27 Feb 15 203.7 lb Down Reasonably Well
22 Feb 15 204.4 lb Up Reasonably Well
21 Feb 15 203.0 lb Down Reasonably Well
20 Feb 15 203.5 lb Down Reasonably Well
15 Feb 15 204.8 lb Down Reasonably Well
14 Feb 15 205.3 lb Down Reasonably Well
08 Feb 15 205.7 lb Up Reasonably Well
07 Feb 15 204.4 lb Down Reasonably Well
01 Feb 15 205.5 lb Steady Reasonably Well
31 Jan 15 205.5 lb Down Reasonably Well
27 Jan 15 206.8 lb Steady Reasonably Well
26 Jan 15 206.8 lb Down Reasonably Well
25 Jan 15 211.0 lb Up Reasonably Well
16 Aug 14 201.8 lb Up Reasonably Well
05 Aug 14 200.2 lb Down Reasonably Well
04 Aug 14 201.6 lb Up Reasonably Well
03 Aug 14 200.4 lb Down Reasonably Well
31 Jul 14 202.8 lb Up Reasonably Well
17 Jul 14 201.6 lb Up Reasonably Well
03 Jul 14 200.0 lb Down Reasonably Well
02 Jul 14 200.6 lb Up Reasonably Well
05 Jun 14 196.4 lb Down Reasonably Well
04 Jun 14 197.4 lb Down Reasonably Well
03 Jun 14 198.2 lb Up Reasonably Well
30 May 14 197.6 lb Down Reasonably Well
28 May 14 199.4 lb Down Reasonably Well
21 May 14 201.6 lb Up Reasonably Well
05 May 14 197.6 lb Down Reasonably Well
04 May 14 199.8 lb Up Reasonably Well
03 May 14 197.6 lb Down Reasonably Well
02 May 14 198.8 lb Up Reasonably Well
01 May 14 197.4 lb Down Reasonably Well
30 Apr 14 198.4 lb Down Reasonably Well
29 Apr 14 198.6 lb Up Reasonably Well
11 Apr 14 195.8 lb Down Reasonably Well
08 Apr 14 196.6 lb Down Reasonably Well
04 Apr 14 197.0 lb Down Reasonably Well
01 Apr 14 197.2 lb Down Reasonably Well
31 Mar 14 199.2 lb Up Reasonably Well
25 Mar 14 197.0 lb Down Reasonably Well
24 Mar 14 199.6 lb Up Reasonably Well
21 Mar 14 197.8 lb Down Reasonably Well
18 Mar 14 198.2 lb Down Reasonably Well
17 Mar 14 199.6 lb Up Reasonably Well
14 Mar 14 197.8 lb Down Reasonably Well
11 Mar 14 198.6 lb Down Reasonably Well
08 Mar 14 200.0 lb Down Reasonably Well
24 Feb 14 201.6 lb Up Reasonably Well
06 Feb 14 200.6 lb Down Reasonably Well
05 Feb 14 202.4 lb Up Reasonably Well
31 Jan 14 201.8 lb Down Reasonably Well
28 Jan 14 203.6 lb Up Reasonably Well
21 Jan 14 202.2 lb Down Reasonably Well
14 Jan 14 203.4 lb Down Reasonably Well
13 Jan 14 206.2 lb Up Reasonably Well
24 May 13 194.0 lb Steady Reasonably Well
21 May 13 194.0 lb Down Reasonably Well
17 May 13 196.8 lb Up Reasonably Well
10 May 13 195.6 lb Down Reasonably Well
09 May 13 197.0 lb Up Reasonably Well
06 May 13 195.8 lb Up Reasonably Well
28 Mar 13 195.2 lb Up Reasonably Well
26 Mar 13 193.2 lb Down Reasonably Well
25 Mar 13 194.6 lb Up Reasonably Well
22 Mar 13 194.4 lb Up Reasonably Well
20 Mar 13 194.0 lb Down Reasonably Well
19 Mar 13 195.0 lb Up Reasonably Well
15 Mar 13 194.4 lb Down Reasonably Well
14 Mar 13 195.8 lb Down Reasonably Well
12 Mar 13 197.4 lb Up Reasonably Well
07 Mar 13 196.6 lb Up Reasonably Well
05 Mar 13 195.4 lb Down Reasonably Well
04 Mar 13 197.2 lb Down Reasonably Well
03 Mar 13 197.4 lb Up Reasonably Well
01 Mar 13 195.0 lb Down Reasonably Well
28 Feb 13 197.0 lb Down Reasonably Well
27 Feb 13 197.4 lb Up Reasonably Well
26 Feb 13 195.4 lb Down Reasonably Well
25 Feb 13 197.6 lb Up Reasonably Well
24 Feb 13 196.8 lb Down Reasonably Well
23 Feb 13 197.8 lb Up Reasonably Well
22 Feb 13 197.0 lb Down Reasonably Well
21 Feb 13 199.6 lb Up Reasonably Well
19 Feb 13 196.6 lb Down Reasonably Well
18 Feb 13 199.6 lb Up Reasonably Well
15 Feb 13 197.4 lb Down Reasonably Well
14 Feb 13 200.0 lb Up Reasonably Well
12 Feb 13 198.2 lb Down Reasonably Well
11 Feb 13 200.0 lb Up Reasonably Well
10 Feb 13 198.2 lb Down Reasonably Well
09 Feb 13 198.6 lb Up Reasonably Well
08 Feb 13 198.0 lb Down Reasonably Well
07 Feb 13 199.6 lb Up Reasonably Well
06 Feb 13 198.8 lb Up Reasonably Well
05 Feb 13 198.4 lb Down Reasonably Well
04 Feb 13 201.2 lb Up Reasonably Well
01 Feb 13 198.6 lb Down Reasonably Well
31 Jan 13 199.2 lb Down Reasonably Well
30 Jan 13 199.6 lb Down Reasonably Well
29 Jan 13 200.0 lb Down Reasonably Well
27 Jan 13 201.6 lb Up Reasonably Well
26 Jan 13 199.8 lb Down Reasonably Well
25 Jan 13 200.2 lb Down Reasonably Well
24 Jan 13 201.8 lb Up Reasonably Well
23 Jan 13 201.6 lb Up Reasonably Well
22 Jan 13 201.4 lb Down Reasonably Well
21 Jan 13 203.8 lb Up Reasonably Well
18 Oct 12 198.2 lb Down Reasonably Well
16 Oct 12 199.4 lb Down Reasonably Well
13 Oct 12 202.0 lb Up Reasonably Well
04 Oct 12 199.0 lb Down Reasonably Well
27 Sep 12 201.2 lb Down Reasonably Well
20 Sep 12 202.3 lb Up Reasonably Well
02 Feb 12 193.6 lb Down Reasonably Well
04 Jan 12 195.4 lb Up Reasonably Well
02 Dec 11 195.0 lb Down Reasonably Well
19 Aug 11 197.0 lb Up Reasonably Well
18 Jul 11 194.4 lb Down Poorly
26 May 11 194.6 lb Down Reasonably Well
03 May 11 195.8 lb Down Reasonably Well
28 Apr 11 198.0 lb Up Poorly
20 Apr 11 196.2 lb Down Reasonably Well
13 Apr 11 199.8 lb Down Reasonably Well
06 Apr 11 201.4 lb Down Reasonably Well
30 Mar 11 202.6 lb Down Reasonably Well
23 Mar 11 203.6 lb Down Reasonably Well
16 Mar 11 205.0 lb Down Reasonably Well
09 Mar 11 205.6 lb Down Reasonably Well
02 Mar 11 206.6 lb Down Reasonably Well
23 Feb 11 210.0 lb Down Reasonably Well
16 Feb 11 212.0 lb Down Reasonably Well
10 Feb 11 214.0 lb Down Reasonably Well


Date started: 07 Feb 11
Date Weight How closely followed?
Goal: 175.0 lb
Start: 216.0 lb
07 Feb 11 216.0 lb Steady Not Applicable


Date started: 05 Feb 11
Date Weight How closely followed?
Goal: 175.0 lb
Start: 216.0 lb
05 Feb 11 216.0 lb Start Reasonably Well

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