mlewis's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
304.0 lb Lost so far: 27.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
733 kcal Fat: 29.75g | Prot: 27.21g | Carb: 88.86g.   Breakfast: Whole Milk, Boo Berry Cereal. Snacks/Other: Pizza with Meat. more...
losing 3.5 lb a week

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