Weigh In record (no journal entry) for 27 February 2013
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169.8 lb
Lost so far: 20.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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2059 kcal
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Fat: 114.02g | Prot: 71.90g | Carb: 190.78g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Colby Jack Cheese. Dinner: Jr. Cheeseburger Deluxe, Frosty-cino (Small), French Fries (Small). Snacks/Other: Dry Roasted Unsalted Peanuts. more...
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gaining 30.8 lb a week
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