Eringiffin's Journal, 15 November 2019

Day 5 of water fasting. I've lost 7lbs. I'm feeling fine, though a little woozy if I stand up too quickly. I'll break the fast tonight and go back to intermittent fasting. It was an interesting experiment and I might do it again someday.
272.3 lb Lost so far: 27.7 lb.    Still to go: 132.3 lb.    Diet followed reasonably well.
losing 2.3 lb a week

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Nice work! Great cleanse I'm certain. 
16 Nov 19 by member: eat_little
Grеat рost, it rеminded me how my friend аnd I lost 10 kg in а month without effort. For mе, this is а miraсle аnd it reаlly wоrks, whаt dо уоu think аbоut this methоd? Instagrаm @janе8е 
05 Feb 20 by member: ElizabethihLewis

     
 

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