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Starting fresh
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249.0 lb
Lost so far: 23.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2013:
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2427 kcal
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Fat: 146.59g | Prot: 86.30g | Carb: 202.91g.
Breakfast: Strawberry Preserves, Butter (Salted), Blueberry Pancakes. Lunch: Creamy Ranch Sauce, Chicken McNuggets (10 Pieces). Dinner: subway provolone, subway tuna salad, 6" Tuna. Snacks/Other: vitamin water, Peanuts, Cheddar Cheese, Pretzels. more...
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2842 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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mwmanning's weight history
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