Date started: 29 Jul 15

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 272.0 lb
29 Jul 15	272.0 lb	Not Applicable

Date started: 27 Aug 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 272.0 lb
16 Dec 13	250.4 lb	Reasonably Well
10 Dec 13	253.4 lb	Reasonably Well
03 Dec 13	256.2 lb	Poorly
07 Oct 13	248.2 lb	Poorly
18 Aug 13	237.4 lb	Reasonably Well
06 Aug 13	240.0 lb	Poorly
31 Jul 13	235.4 lb	Poorly
10 Jun 13	229.6 lb	Reasonably Well
18 May 13	231.0 lb	Reasonably Well
12 May 13	231.3 lb	Reasonably Well
27 Apr 13	233.0 lb	Reasonably Well
21 Apr 13	234.3 lb	Reasonably Well
13 Apr 13	235.2 lb	Reasonably Well
01 Apr 13	237.0 lb	Reasonably Well
30 Mar 13	236.2 lb	Reasonably Well
25 Mar 13	241.0 lb	Reasonably Well
17 Mar 13	241.2 lb	Reasonably Well
10 Mar 13	242.0 lb	Reasonably Well
04 Mar 13	244.8 lb	Reasonably Well
18 Feb 13	249.0 lb	Reasonably Well
29 Oct 12	235.4 lb	Poorly
09 Oct 12	234.4 lb	Reasonably Well
01 Oct 12	235.0 lb	Reasonably Well
22 Sep 12	234.4 lb	Reasonably Well
16 Sep 12	236.6 lb	Reasonably Well
10 Sep 12	239.0 lb	Poorly
03 Sep 12	237.4 lb	Reasonably Well
02 Sep 12	238.2 lb	Reasonably Well
27 Aug 12	272.0 lb	Not Applicable

Date started: 21 Dec 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 242.0 lb
14 May 12	241.0 lb	Poorly
13 Mar 12	239.0 lb	Poorly
21 Feb 12	235.0 lb	Reasonably Well
07 Feb 12	238.0 lb	Reasonably Well
15 Nov 11	243.8 lb	Poorly
06 Oct 11	236.0 lb	Poorly
26 Sep 11	236.4 lb	Reasonably Well
19 Sep 11	237.8 lb	Reasonably Well
12 Sep 11	237.4 lb	100%
08 Sep 11	242.0 lb	Poorly
29 Aug 11	241.4 lb	Reasonably Well
22 Aug 11	239.0 lb	Reasonably Well
25 Jul 11	238.4 lb	Poorly
18 Jul 11	234.0 lb	Poorly
04 Apr 11	228.6 lb	Poorly
22 Mar 11	227.0 lb	Reasonably Well
14 Feb 11	225.2 lb	Reasonably Well
19 Jan 11	226.4 lb	Reasonably Well
13 Dec 10	231.4 lb	Reasonably Well
15 Nov 10	240.0 lb	Poorly
08 Nov 10	240.6 lb	Poorly
25 Oct 10	236.7 lb	Reasonably Well
18 Oct 10	238.5 lb	Poorly
27 Sep 10	235.5 lb	Reasonably Well
07 Sep 10	237.5 lb	Reasonably Well
26 Aug 10	235.0 lb	Poorly
16 Aug 10	231.0 lb	Reasonably Well
09 Aug 10	227.0 lb	Poorly
02 Aug 10	230.0 lb	Not Applicable
26 Jul 10	231.0 lb	Poorly
19 Jul 10	228.0 lb	Reasonably Well
28 Jun 10	225.4 lb	Poorly
21 Jun 10	224.0 lb	Poorly
15 Jun 10	222.0 lb	Reasonably Well
09 Jun 10	223.0 lb	Reasonably Well
11 Mar 10	238.0 lb	Reasonably Well
24 Jan 10	229.0 lb	Reasonably Well
03 Jan 10	239.0 lb	Reasonably Well
21 Dec 09	242.0 lb	Not Applicable