mwmanning - Member

mwmanning

Joined January 2010

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Weight History

Start Weight

272.0 lb

Lost so far: 0 lb

Current Weight

272.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

200.0 lb

Still to go: 72.0 lb

mwmanning's Weight History

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g

These deviled eggs make a nice treat that's high in protein.

view complete cookbook

	1 serving Planters Lightly Salted Mixed Nuts
	2 servings McAlister's Deli Greek Salad Dressing
	2 servings Panera Bread Greek Salad (Half)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph