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It seems I'm finally getting out of my month-old slump.
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213.0 lb
Lost so far: 34.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2013:
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535 kcal
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Fat: 33.58g | Prot: 39.62g | Carb: 17.08g.
Breakfast: Scrambled Egg, Turkey Breast Meat, Coffee, Cheese, Milk. more...
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losing 1.5 lb a week
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 Comments
Good for you. It happens and its great you stuck with it...brilliant determination :)
06 Feb 13 by member: jonnybadback
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Thanks man, I was already starting to get frustrated with it... ;)
06 Feb 13 by member: Goethe
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Well done mate Slump or not you are still doing brilliantly.
06 Feb 13 by member: riocaz
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