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baleia
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228.0 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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1694 kcal
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Fat: 67.04g | Prot: 75.95g | Carb: 202.24g.
Breakfast: Vigor Iogurte de Ameixa , Mamão. Lunch: Pastel de Carne, Couve Refogada, Turquesa Feijão Carioca, Arroz Branco (Cozido), Pif Paf Espetinho de Frango, Espetinho de Carne. Dinner: Ovo, Knorr Caldo de Galinha , Azeite de Oliva Extra-Virgem, Repolho, Cenouras. Snacks/Other: Turma da Mônica Maçã, Satsumaya Dorayaki com Creme, Santa Helena Paçoca, Santa Helena Paçoca. more...
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2747 kcal
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Activities & Exercise:
Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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gaining 0.4 lb a week
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