Weigh In record (no journal entry) for 05 September 2019
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120.0 lb
Lost so far: 65.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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1527 kcal
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Fat: 101.58g | Prot: 122.00g | Carb: 34.27g.
Breakfast: Tine cheese jarlsberg, freybe salami bag summer, Kraft peanut butter, only peanuts, exact Loblaw Whey Protein, Integrated Supplements Collagen, Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Yambean (Jicama), Beef Steak, Animal Fat or Drippings, Onions, Cooked Rutabaga, Ground Turkey, Chicken Broth, Bouillon or Consomme. Snacks/Other: Blue Cheese, Strawberries, Liberte Yogurt Mediterrian Natural, Lindt chocolate, 90% Lindt. more...
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1739 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, JillianL2 - 20 minutes, JillianL1 - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
05 Sep 19 by member: AboutMyTribe
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It has been a leveling off it looks like. Thanks C.
05 Sep 19 by member: liv001
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Reruns! 🤭 😅 😆 But classics! Holding steady very nicely there!
05 Sep 19 by member: FullaBella
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I am pretty happy about it.
05 Sep 19 by member: liv001
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05 Sep 19 by member: Nekone97
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Such an inspiration! Way to go 😁
05 Sep 19 by member: dlewis1234
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05 Sep 19 by member: adefwebserver
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