Weigh In record (no journal entry) for 24 January 2013
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171.8 lb
Lost so far: 2.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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285 kcal
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Fat: 19.94g | Prot: 17.89g | Carb: 6.50g.
Breakfast: Mrs. Dash, Eating Right Egg, Sriracha Sauce, Avocado Oil, Curry Powder, Cinnamon, Egg Whites. more...
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gaining 4.2 lb a week
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Dicesr's weight history
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