Date started: 26 Jul 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.0 lb
27 Dec 14	178.0 lb	Reasonably Well
28 Feb 13	160.4 lb	Reasonably Well
27 Feb 13	162.4 lb	Reasonably Well
26 Feb 13	163.4 lb	Reasonably Well
25 Feb 13	163.6 lb	Reasonably Well
23 Feb 13	164.2 lb	Reasonably Well
08 Feb 13	165.2 lb	Reasonably Well
04 Feb 13	166.0 lb	Reasonably Well
28 Jan 13	169.8 lb	Reasonably Well
24 Jan 13	171.8 lb	Reasonably Well
21 Jan 13	170.0 lb	Reasonably Well
19 Jan 13	168.6 lb	Poorly
16 Jan 13	169.8 lb	Reasonably Well
15 Jan 13	170.6 lb	Reasonably Well
14 Jan 13	171.8 lb	Reasonably Well
13 Jan 13	171.4 lb	Reasonably Well
12 Jan 13	169.4 lb	Reasonably Well
11 Jan 13	172.4 lb	Reasonably Well
10 Jan 13	173.8 lb	Reasonably Well
11 Dec 12	180.6 lb	Poorly
19 Aug 12	165.8 lb	Reasonably Well
18 Aug 12	166.6 lb	Reasonably Well
17 Aug 12	166.8 lb	Reasonably Well
16 Aug 12	168.0 lb	Reasonably Well
15 Aug 12	167.6 lb	Reasonably Well
14 Aug 12	167.2 lb	Reasonably Well
13 Aug 12	168.0 lb	Reasonably Well
12 Aug 12	168.2 lb	Reasonably Well
11 Aug 12	169.0 lb	Reasonably Well
10 Aug 12	169.8 lb	100%
09 Aug 12	171.0 lb	Reasonably Well
03 Aug 12	171.4 lb	Poorly
01 Aug 12	171.6 lb	Poorly
31 Jul 12	171.0 lb	100%
30 Jul 12	171.8 lb	100%
29 Jul 12	172.8 lb	Reasonably Well
28 Jul 12	173.8 lb	Reasonably Well
26 Jul 12	174.0 lb	Not Applicable

Date started: 24 Jul 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 177.0 lb
24 Jul 12	177.0 lb	Not Applicable