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Feel gross and weight was a guess
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2019:
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999 kcal
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Fat: 51.86g | Prot: 62.13g | Carb: 79.42g.
Breakfast: Aquafina Water (16.9 oz), Bananas , Thrive Chocolate Lifestyle Mix. Lunch: Peanut Butter, Bubly Sparkling Water, Chicken Breast, Deerfield Farms Sunflower Seeds, Gala Apples, Celery , Boiled Egg, Blueberries , Cucumber (with Peel) , Nature's Promise Organic Baby Spinach & Baby Kale, Briannas Poppyseed Dressing. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Aquafina Water (16.9 oz), Slim Jim Beef Sticks Smoked Snack. more...
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2272 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 0.1 lb a week
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19 Aug 19 by member: goldengrdly
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