Weigh In record (no journal entry) for 10 August 2010
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2010:
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1526 kcal
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Fat: 65.79g | Prot: 28.07g | Carb: 209.19g.
Breakfast: half and half, coffee, corn chex. Dinner: magic shell, breyers chocolate ice cream, spinach and feta pizza. Snacks/Other: Fruit Salad, Classic Potato Chips, Propel Kiwi-Strawberry Fit Water, nectarine. more...
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2159 kcal
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Activities & Exercise:
Sitting - 12 hours and 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 10 hours. more...
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steady weight
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1maverick2thebeach's weight history
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