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Weight History
showing entries 1 to 5 of 67
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17 August 2010
Well, I'm approaching goal weight. As an older person I don't know if I want to lose more or not. I like a little curve. I don't know how I will look if I lose another 10 lbs. That will be the max anyway. I am going on a short vacation on Thursday and I don't think I will have access to the internet. I will be gone for five days. This is a test for my character. I might be going alone. I had planned to from the beginning. I want to lay by the pool and workout in the gym. If something catches my eye then I'll do that. But otherwise ....no plans except Saturday night dinner with a friend and her grandson. That's the way I do vacations.
Weigh-in:
153.0 lb
lost so far:
7.0 lb
still to go:
3.0 lb
Diet followed reasonably well
(1 comment)
losing 2.0 lb a week
15 August 2010
Talk about a water shift, I went from a 4 lb loss in one day then I gained about 6 lbs the next, so I'm up 2 lbs. Oh well. It will settle out somewhere. I have to admit I've never seen that much of a shift. I can't wait to see the chiropractor so he can fix my neck because I am still having headaches, all week long. It usually comes from my arthritic neck. I can feel the spasms.
(1 comment)
14 August 2010
I lost yesterday to the big bad migraine. I've had moderate, functional migraines this prior week. I lost 4 lbs yesterday because of nothing going in and the vomiting from the pain. I won't weight that in because it's mostly dehydration. Some may stay off though. This is how I lost the first 50-60 lbs. Between the nausea of the moderate ones and the no intake days from really bad ones, poof!...there goes the weight. I don't recommend it though. The anti-nausea meds were the only thing I could keep down. I have to put fentynal pops in my mouth to help with the pain. It feels like a car on my head crushing down. I sleep all day and all night. The next day I have a migraine hangover, it is hard to think clearly. I feel a bit fuzzy in the head. They are the worst things I go through. I would gladly give a limb up to not have these anymore.
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11 August 2010
It amazes me how fast a week goes by and also how much you influence others by your actions. I slacked off this past week on the exercise and that time blew by and I have to recommit myself to the journey. My back tells me that I can't afford that luxury. My son and his household recently decided to go on a diet. He now has lost 30 lbs. He looks and feels great. My husband is more active and up and out doing things he wasn't doing before, like the treadmill and sailing. My other son is trying to get his abs in shape. I recently had the opportunity to give advice to someone to help them get started on their journey. Talk about not being alone on this journey.
(1 comment)
10 August 2010
Weigh-in:
155.0 lb
lost so far:
5.0 lb
still to go:
5.0 lb
Diet followed reasonably well
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steady weight
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