Weigh In record (no journal entry) for 10 August 2010
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247.1 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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1038 kcal
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Fat: 36.93g | Prot: 56.69g | Carb: 125.73g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. Lunch: nectarine, wholemeal bread, Silky Cauliflower Soup. Dinner: nectarine, peas, potatoes new, sausage. more...
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losing 1.5 lb a week
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